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5-egg Omelet with Free-Range Eggs and Cottage Cheese, Wild Rice & Veggie Medley

This omelette presents a cornucopia of nourishment with its use of five free-range eggs, enriched by the creamy and mild flavors of half a cup of cottage cheese, making for a high-protein, luxuriously textured meal. Depending on the diner’s preference, the omelette can be cooked in butter for a rich taste, oil for a lighter touch, or a low-fat alternative, allowing the dish to be tailored to different dietary needs and tastes. The eggs and cottage cheese alone are a powerhouse of protein, which supports muscle repair and growth, and enhances satiety for sustained energy throughout the day.

Accompanying the omelette is a helping of wild rice, known for its wholesome, nutty flavor and complex carbohydrates that provide steady energy and dietary fiber. A colorful medley of fresh steamed vegetables supplies an array of essential vitamins and minerals, further deepening the dish’s nutritional profile. This ensemble of omelette, wild rice, and vegetables achieves a delightful balance of macronutrients and micronutrients, making it ideal for anyone seeking a fulfilling meal that supports an active and health-conscious lifestyle.

Protein: 49g (35g from 5 eggs, approximately 14g from half a cup of cottage cheese)

Carbs: 35g (from wild rice)

Fats: Approximately 40g (25g from 5 eggs, 5g from half a cup of cottage cheese, and an estimated 10g from chosen cooking fat)

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Discover Macrovium’s vigorous nutrition in every nook of Dubai. Serving fitness-minded foodies in Bur Dubai, Deira, Jumeirah, Dubai Marina, Downtown Dubai, Al Barsha, Palm Jumeirah, Business Bay, and more.Get your high-protein, low-carb, and plant-based meals delivered right to your doorstep. Whether you’re near the Burj Khalifa, lounging at Kite Beach, or working out in a gym in Al Barsha, Macrovium meets you where you’re at with macro-focused meal delivery. Enjoy personalized meals designed for your bodybuilding, weight loss, or wellness goals. Macrovium is where Dubai’s active community finds their perfect plate, tailored with the ideal balance of proteins, carbs, and healthy fats. Macrovium delivers more than just food; we offer a culinary journey customized to your macros. With options to select the type of fat—like olive oil or coconut oil—and cooking methods, we’re not just another meal delivery service; we’re your partner in fitness and nutrition. For the best in macro-aligned meal plans and fitness-focused food delivery in Dubai, reach out to us. We’re ready to cater to your lifestyle, whether in the fast-paced DIFC, the bustling shops of Al Karama, or the serene backdrop of Dubai Creek.

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