Grass fed & finished Sirloin Garlic Butter Steak Bites with Wild Rice & Steamed Asparagus

The sirloin garlic butter steak bites are nestled beside a helping of wild rice known for its earthy tones and nutritional value, contrasting beautifully with both the texture and richness of the steak. Steamed asparagus spears add a pop of color and a wealth of nutrients like folate, fiber, and vitamins A, C, and K to the dish. Each spear boasts a tender-crisp texture and a slightly grassy taste, encapsulating the essence of a wholesome meal.

This dish is designed for the health-conscious gourmet, striking a balance between refined flavors and nutritional prowess, and masterfully aligning with the dietary goals of those seeking high-protein, moderate-carb, and moderate-fat meals. Whether your aim is muscle-building, maintaining a balanced diet, or simply indulging in the finer tastes of well-prepared food, this meal caters to both your palate and your well-being.

Protein: Approximately 50g (from sirloin steak bites)

Carbs: Approximately 105g (from 3 cups of cooked wild rice)

Fats: Approximately 20g (from sirloin and garlic butter)

Micronutrient Estimated Amount % of RDI*
Fiber ~12 g 42-48%¹
Folate 268 mcg 67%
Iron 3-4 mg 17-22%²
Magnesium 50-70 mg 12-17%
Manganese 1-2 mg 44-87%¹
Omega-3 FAs Variable Variable⁴
Phosphorus 150 mg 21%
Potassium 270 mg 6%
Selenium 50 mcg 91%
Vitamin A 200-300 IU 22-33%³
Vitamin B12 5 mcg 208%
Vitamin C 7.5 mg 8%
Vitamin D Variable Variable⁴
Vitamin E 0.5-1 mg 3-7%
Vitamin K1 91 mcg 76%
Vitamin K2 Variable Variable⁴
Zinc 10 mg 91%²

RDI percentages are based on U.S. FDA reference values for adults and children aged 4 years and older.

¹ The RDI for Fiber is based on a reference value of 28g per day, which is a midpoint average for men and women. The AI for Manganese is 1.8mg/day for adult women and 2.3mg/day for adult men.

² The RDI percentage for Iron and Zinc is based on adult male recommendations at the lower end (Iron RDI: 8mg, Zinc RDI: 11mg), and non-pregnant, non-lactating adult female recommendations at the higher end (Iron RDI: 18mg, Zinc RDI: 8mg).

³ The RDI for Vitamin A is 700mcg RAE for adult women and 900mcg RAE for adult men. The IU to mcg RAE conversion assumes preformed Vitamin A (retinol).

⁴ The amounts of Omega-3 fatty acids, Vitamin D, and Vitamin K2 in grass-fed organic butter are variable and will not be specified without precise data from the product being used.

Coming Soon

Get 50% off when we launch!

Launching soon. Enter your info below to get 50% off your first order!